Essentials Hypnobirthing 1:1 Course

Service Description

Learn the essentials of hypnobirthing and birth preparation in the comfort of your own home. Personalised to the topics that you would like to learn about or be taken through a set course that will provide you basic knowledge and tools to take away and practice. Topics include physiology of birth and birth positions, medical interventions, birth choices, mindset, relaxation and breathing techniques, and self hypnosis. The course is delivered over 4 hours in the comfort of your own home, to the expectant mama and birth partner. Dates and times can be arranged flexibly to suit both yourself and I. Just a £60 deposit is paid to reserve your preferred date. Following booking, if we haven't already spoken, I will call to chat further about your birth plans so far, your pregnancy and confirm session your chosen date.