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Pregnancy Fitness

Nurture your body and mind during pregnancy

14 British pounds
MindfulMotion Studio, Mannamead

Service Description

Specialist pre-natal fitness training to support expectant mums . Our classes are designed to increase stamina, flexibility, and strength, tailored specifically for mums looking to stay active during and after pregnancy. We focus on core and pelvic floor exercises to help you maintain strength for labour and birth and aid your postnatal recovery. Join us to stay fit, healthy, and empowered on your motherhood journey!


Upcoming Sessions


Contact Details

+447970304347

debbie@activemumsplymouth.co.uk

237 Stuart Road, Stoke, Plymouth, UK


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