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Pregnancy Fitness
Nurture your body and mind during pregnancy
14 British pounds
£14
Service Description
Specialist pre-natal fitness training to support expectant mums . Our classes are designed to increase stamina, flexibility, and strength, tailored specifically for mums looking to stay active during and after pregnancy. We focus on core and pelvic floor exercises to help you maintain strength for labour and birth and aid your postnatal recovery. Join us to stay fit, healthy, and empowered on your motherhood journey!
Upcoming Sessions
Contact Details
+447970304347
debbie@activemumsplymouth.co.uk
237 Stuart Road, Stoke, Plymouth, UK
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